Sunday, 7 September 2014

Strawberry and mango smoothie-Vegan mofo 2014

Smoothies are the ultimate breakfast!
Just blend up every piece of fruit you have, add a date or two and a handful of spinach and you are in business. I really don't know how I lived without my new vitamix.


This recipe is beyond easy and with smoothies you can just add and omit ingredients whenever you feel. I chose stawberries as they are super cheap at the moment and I had a bunch of frozen mango in the freezer. What a combo!

Strawberry and mango smoothie

Ingredients:
1 punnet of fresh washed strawberries
2 handfulls frozen mango
2 teaspoons powdered stevia or other sweetener (agave, dates, brown rice syrup)
2 scoop of lemon flavoured sorbet
About a 2 cups of water but it depends on your fruit
Chia seed to add on top

Method:
Throw everything except the chia in your blender and blend till your hearts content.
Add chia on top and drink up quick!


 What a beautiful colour!





 I guzzled this down in about 6 seconds.



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